29 Dec 2015

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On a recent flight, I had the honor of sitting next to one of the best cinematographers in the world. Maybe you have heard of a few of the films and commercials he’s worked on—Indiana Jones, Iron Man, Batman, the “Bo Knows” and Air Jordan Nike commercials? Needless to say, I was intrigued. Since I’m

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22 Oct 2015

“The Vince Lombardi trophy only weighs 7.5 pounds, but it takes an entire organization to lift it.” ~Dick Vermeil, Head Coach, Super Bowl Champion St. Louis Rams In my second year in the NFL, I was fortunate enough to win a Super Bowl with Coach Vermeil and the St Louis Rams. Known as the Greatest

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08 Sep 2015

If you answer “yes” to one of the following four questions, this post is for you: -Want to make more money? -Want to loose weight? -Want to improve your organizational culture? -Want to become a better leader or teammate? I want to discuss a simple success strategy that most of us do not maximize during

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11 Apr 2015

Call the referee Are those goals allowed? Of course they are Your team is full of upgraded players and certified superstars. Encourage Educate Execute Home or “home” Away or “away” No matter what folks say Or how your pals will sometimes play Stay calm. Things can and will go your way As long as the

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06 Feb 2015

Want to burn some fat fast? Well this article was written just for you. During my 8 years as an NFL player (and a big boy), I was required to be constantly aware of my weight. Depending on what the coaches thought the “perfect” weight range for me to perform at my best was, I

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